Keto Recipes, Reviews, and Tips
I know that replacing carb-based side dishes with cauliflower has almost become a punchline at this point, but sometimes it just works! It’s mild enough in flavor that it works with a wide range of other ingredients. On top of that, the fact that you can chop it, slice it, mash it, or rice it makes cauliflower incredibly versatile. This […]
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Juicy shrimp, crispy bacon, creamy avocado…are you hungry yet? What if we add in a bit of spice, a squeeze of fresh lime juice, and a zip of tequila? These keto bacon wrapped shrimp are marinated, wrapped in bacon, and served up with spiked guacamole and an easy cream sauce. It makes for a great keto appetizer or party dish […]
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Based on all the horror stories I’ve heard, I’m pretty happy that I never had brussels sprouts until I was old enough to make them myself. Apparently, boiling them used to be in fashion, and I can’t imagine the result of that is very appetizing. The first time I tried keto brussels sprouts, I roasted them in the oven. Thankfully, […]
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I know that cauliflower and zucchini are usually thought of as the “shape shifting” low carb veggies, but broccoli can be surprisingly versatile as well! Steamed is normally my go-to option. It’s quick and easy, but you can still mix things up with different seasoning and toppings. If you have a little extra time though, roasting broccoli can bring out […]
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Rich, creamy, and packed with healthy fats, avocados can be a low carb lifestyle’s best friend. Guacamole might be the most obvious option, but you can also stuff them, blend them, or even use them to fill these delicious low carb avocado egg rolls. The creamy texture is the perfect compliment for the crispy, fried exterior. Traditional egg roll wrappers […]
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Fries actually weren’t too high on my list of foods to find keto replacements for, but I’ll admit to sometimes craving a crispy, salty side dish to pair with a bunless burger or keto corn dog. Some people go for daikon or jicama fries, but those exotic veggies can be pricy and hard to find in many places. Zucchini on […]
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I know it’s a cliche that ketoers use cauliflower as a replacement for everything, but sometimes it really works. I won’t say that these keto cauliflower tots would 100% pass for the real deal, but they are crisp, flavorful, and satisfying! The key to getting the right texture is to lightly steam the cauliflower first. This lets you remove some […]
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I feel like the kale “superfood hype” craze has died down a bit recently, but I definitely remain a fan. In addition to being super keto friendly, it’s also loaded with nutrients. The leafy green is low in net carbs but high in antioxidants, minerals, and vitamins A, K, and C. Some people don’t like kale’s tougher texture and stronger […]
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Many people only think of radishes in the context of salads where they are perfect for adding a bit of crunch and spice. Similar to cauliflower though, radishes are a surprisingly versatile low carb veggie option. The texture totally changes when they are cooked, and the heat/bitterness totally melts away. These keto air fryer radishes take advantage of that to […]
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Cabbage is one of those veggies I used to be convinced that I would never like. I thought it was fine raw in a slaw or salad, but cooked? No thanks! Thankfully, it turns out that my problem wasn’t really with cooked cabbage. The issue was just the bland, mushy boiled cabbage that I was used to seeing around. It […]
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