Keto Recipes, Reviews, and Tips
When you hear “orange chicken,” you probably think of the classic takeout meal of battered and fried chicken pieces coated in a sweet and tangy sauce. But while it’s definitely possible to replicate the fried version while keeping it low carb, this keto orange chicken bowl recipe saves time and calories by using ground chicken instead. The chicken is just […]
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I know that replacing carb-based side dishes with cauliflower has almost become a punchline at this point, but sometimes it just works! It’s mild enough in flavor that it works with a wide range of other ingredients. On top of that, the fact that you can chop it, slice it, mash it, or rice it makes cauliflower incredibly versatile. This […]
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A lot of people think that keto means giving up all but the darkest of chocolate, but thanks to brands like ChocZero, that definitely isn’t the case. Not only can you have naturally sweetened milk and dark chocolate that won’t kick you out of ketosis, but you can even have white chocolate too! This opens up many more options for […]
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Although you can use any basic broth for most of my keto soup recipes, I usually recommend using bone broth whenever possible. One reason for the taste, since bone broth tends to be richer in flavor and texture. It also tends to me more nutrient dense, with higher collagen and mineral content. The only downside? It’s usually more expensive too. […]
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Juicy shrimp, crispy bacon, creamy avocado…are you hungry yet? What if we add in a bit of spice, a squeeze of fresh lime juice, and a zip of tequila? These keto bacon wrapped shrimp are marinated, wrapped in bacon, and served up with spiked guacamole and an easy cream sauce. It makes for a great keto appetizer or party dish […]
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I promise this is my last keto pumpkin recipe for a while (or at least until next year!), but I think this keto pumpkin French toast is definitely worth an addition to the list. If you appreciate a little pumpkin spice with your low carb breakfast, it’s a quicker option compared to baking up a batch of doughnuts or pancakes. […]
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Based on all the horror stories I’ve heard, I’m pretty happy that I never had brussels sprouts until I was old enough to make them myself. Apparently, boiling them used to be in fashion, and I can’t imagine the result of that is very appetizing. The first time I tried keto brussels sprouts, I roasted them in the oven. Thankfully, […]
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Normally I’m over the pumpkin hype by the time Thanksgiving rolls around, but for some reason I just can’t get enough this year! From pumpkin doughnuts, to pumpkin pancakes, to even pumpkin soup, I’ve definitely had it for two meals in a day more than once this week. In fact, with this keto pumpkin butter recipe, I’ve been sneaking fall […]
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Salmon is a great keto protein, both because of the healthy fat content and because it’s just plain delicious. Glazed, baked, or blackened, it pairs well with a lot of different flavors and is hard to mess up. In fact, one of my favorite ways to enjoy salmon doesn’t require any cooking at all. Smoked salmon is tasty without doing […]
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What makes a great keto meal for cold weather? A hearty soup? Warming spices? Fall flavors? Luckily, this spiced keto pumpkin soup recipe has all three! If you’re like me this year and bought pumpkin puree planning for a low carb pie or cheesecake only to find a few forgotten cans already in the pantry, this can be a great […]
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