Keto Recipes, Reviews, and Tips
Ever been in the process of prepping a keto dinner only to realize that you’re missing a key ingredient? I had been planning on making keto zucchini boats stuffed with garlic parmesan shrimp only to find my zucchini sad and overripe in the crisper drawer. No worries, though! I did happen to have some spare bacon on hand (which is basically a […]
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I’m a big fan of those yummy keto jalapeno poppers stuffed with a cheesy filling and wrapped in bacon, but not always such a big fan of making them. It’s a hassle to slice and fill all those little peppers. Bacon wraps come undone or don’t get crispy. And at least for me, it takes quite a few to be […]
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I know my keto breakfast recipe collection tends to lean a bit towards the sweet side, with entries like almond flour biscuits, fluffy keto pancakes, and cinnamon protein “noatmeal”, but that doesn’t mean I don’t appreciate the classic keto bacon and eggs! It’s just that I used to reserve breakfast mainly for the weekends, which made those keto-fied treats feel […]
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A lot of people assume that keto is all red meat all the time, but seafood can fit into a keto lifestyle just as well as the more stereotypical steak or bacon. Salmon is an especially good choice, since it’s a great source of protein as well as omega-3’s and other healthy fats. Another bonus? The compounds that give salmon […]
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If you’ve heard that jerky is a good, keto-friendly snack, you might have been surprised the first time you checked the ingredients on the common grocery store brands and found them to be loaded with sugar and other junk. The truth is that jerky certainly can be a great keto snack, but only if you know what to look for. A […]
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Is anyone else ever baffled by how many carbs you could eat in one sitting pre-keto? I shudder to think of how I would go to an Italian restaurant, chow down on some breadsticks, eat an appetizer of cheese sticks coated in breadcrumbs and dipped in a sugary marinara sauce, and then finish it all off with a pasta dish. […]
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I love Asian food. Chinese, Thai, Indian, Japanese, you name it and I’m all for it. Cauliflower, on the other hand, I’m not such a huge fan of. I mean, it’s okay…but growing up, it was always my least favorite ingredient in those vegetable medleys. So when I started keto, I had a choice to make: learn to love cauliflower, or […]
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