Keto Recipes, Reviews, and Tips
Whether you’ve been eating low carb for as long as I have (going on nine months, woo!) or just started a few weeks ago, I know I can’t be the only one that feels like keto pushes you to try new things. I don’t just mean new things like eating bacon seven days a week, although that’s certainly a fun […]
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After simultaneously hitting the big milestones of six months of keto and 50 pounds lost, the scale has unexpectedly stalled over the past couple of weeks. I kept calm and ketoed on, of course, but I also decided to start working out again to hopefully sweat my way out of the slump. I’ve been inconsistent with it for the past […]
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Ketoers everywhere can probably agree that foods like steak, almonds, bacon, and avocado are sensible (and tasty!) choices for LCHF eating. But when it comes to processed “frankenfoods” (like Quest Bars and low carb tortillas) or even homemade copycat treats (like my keto cinnamon roll pancakes) the consensus is a lot less clear. Some people view the desire for something […]
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Hi, and welcome to my little keto corner of the internet! If you’re looking for an explanation of what a keto diet is, then there are probably people much more qualified than me to educate you. But if you want a peek at what keto is to me, then I think you’re in the right place. My Keto Story I started […]
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