Keto Recipes, Reviews, and Tips
Looking for the best keto Black Friday deals? As I did last year, I’ll be keeping a running list of all the best keto Black Friday sales and deals, running all the way through Cyber Monday! Low carb goodies are often more expensive than the carby versions, but these keto Black Friday deals should help you to stock up for […]
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Looking for the best keto Black Friday deals? Like I did last year, I’ll be keeping a running list of all the best keto Black Friday sales and deals, running all the way through Cyber Monday! Low carb goodies are often more expensive than the carby versions, but these keto Black Friday deals should help you to stock up for […]
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As 2018 begins, plenty of people will be looking to make positive changes in their lives and understandably many of those goals will deal with health and weight loss. Since a low carb lifestyle can help with both of those areas, it’s not too surprising that there will be quite a few keto New Year’s Resolutions going around. In fact, […]
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Can you have sugar free syrup on keto? Since my keto pancake recipe is one of my most popular posts, this is a question I get pretty often. There are an increasing number of sugar free maple syrup options out there, and it can be hard to tell at first glance if they will work with a keto lifestyle or if they are […]
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If you’ve heard that jerky is a good, keto-friendly snack, you might have been surprised the first time you checked the ingredients on the common grocery store brands and found them to be loaded with sugar and other junk. The truth is that jerky certainly can be a great keto snack, but only if you know what to look for. A […]
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Keto Krate has been pretty consistent with its product mix so far, so I have a good idea of what to expect at this point: about two jerky/meat snacks, a couple other savory/salty snack options, some keto-friendly sweet treats, and then maybe a unique ingredient or pantry item. I’ve been happy with my Keto Krates so far, so I figured this month would be likely […]
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A new year means a new batch of keto subscription boxes to review, and the January The Keto Box was the first up on the list! I feel like the 2017 boxes consistently maintained or improved in quality, especially towards the end of the year, so I was looking forward to see how 2018 would start out. Before we get […]
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From making it through holiday dinners and parties while keeping it low carb to shopping for keto gifts and ingredients during the holiday rush, this time of year isn’t always the easiest time to be keto. Whether your plan is to take it easy for the last little bit of December and pick things back up in the new year or […]
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Keto products can often be a little more expensive than their carb-laden counterparts thanks to using ingredients that are higher quality and harder to produce. A handful of my favorite keto brands are offering special deals, sales, and coupon codes for the start of the holiday shopping season this week, so I thought I’d compile some of the best ones […]
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So you’ve read up on the benefits of taking MCT oil for keto, and you’ve decided you want to give it a try. Searching Google or Amazon for MCT oil is likely to give you a bunch of different results, and every company seems to claim their product is the best. How do you know which MCT oils are good for […]
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