Keto Recipes, Reviews, and Tips
From keto pizzas to yummy zoodles with meatballs, I love making keto friendly versions of the Italian-inspired favorites I used to eat pre-keto. Unfortunately, many store-bought Italian seasoning blends are made with corn starch or other carb-based fillers. I don’t mind breaking open my own spice cabinet of course, but juggling a bunch of different spice jars to get my […]
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I’ll be honest: I had absolutely never considered making my own cranberry sauce pre-keto. Obviously the canned version isn’t the best tasting (or best for you), but who wants to find room for yet another pan on the stove when you’re already in the middle of holiday cooking? Luckily, this keto cranberry sauce recipe is super easy to make and […]
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Milkshakes and smoothies are one of those things that can be harder to indulge in on keto while still meeting your macros. There are thankfully an increasing number of low carb ice cream brands out there, but once you start adding other ingredients, the total carb count often ends up higher than I’d like for a single treat or beverage. […]
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Shredded cheese, sliced cheese, soft cheese, hard cheese…I’m a fan of all types of cheese, and this keto cheese and herb spread is my latest obsession. It’s really creamy and flavorful, thanks to a blend of cheese, butter, and spices. And best of all, it’s super quick and easy to make! The most time consuming part is getting your cream cheese and […]
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I was never a huge fan of cauliflower pre-keto, although I could tolerate eating it alongside other veggies if it happened to be on my plate. Now though, I can easily go through a few heads of cauliflower each month! More than just being a vegetable side dish, it’s also a great low carb replacement for starch and carb filled […]
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Nothing beats a cool, refreshing drink on a warm day, but unfortunately if you want something that’s fresh as well as refreshing, there aren’t too many convenient keto-friendly options out there. Most fruits are too high in sugar to produce a low carb cup of juice, and even the products that use lower carb fruits tend to add some form of sugar […]
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I feel like keto gets a bit of a bad rap sometimes when it comes to veggie consumption. Because some veggies are off limits for us, a lot of people assume that we exist solely on a diet of meat, cheese, and butter. And okay, let’s be honest…those super rich, fatty foods are definitely nice, and I will never turn down an […]
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How adorable are these little keto taco cups? They’re almost too cute to eat…emphasis on the almost. I made these cheese cups using a variation of my standard cheese shell taco method, but I decided to add a little more detail in this separate post to help show how I made them. You will need: Shredded cheese (I usually use […]
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Do you have a moment to talk about butter? Aside from maybe bacon, cheese, and avocado, I feel like butter is one of those keto foods that people like to emphasize when pointing out how rich and satisfying eating low carb can be. But even though I’ve been onboard the keto train for more than two years now, I have […]
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Few things in life go better together than chocolate and peanut butter, but obviously those familiar orange Reese’s wrappers in the candy aisle are totally off limits for keto. From time to time I had still been able to enjoy the chocolate/PB combination in other ways, like by peanut butter to my low carb brownies or simply spreading some on […]
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