Keto Recipes, Reviews, and Tips
Mixes from brands like Good Dee’s and Keto Queen Kreations can be pricey thanks to quality keto baking ingredients like almond flour, so I’m always happy when they show up in my keto subscription boxes. Unfortunately, even the best low carb cake mixes don’t typically come with frosting included, so you’ll have to make your own. Thankfully, this keto cream […]
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Ever been in the process of prepping a keto dinner only to realize that you’re missing a key ingredient? I had been planning on making keto zucchini boats stuffed with garlic parmesan shrimp only to find my zucchini sad and overripe in the crisper drawer. No worries, though! I did happen to have some spare bacon on hand (which is basically a […]
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Keto or not, certain flavor combinations just work well together. Sweet and salty. Cinnamon and spice. This keto candied pecans recipe combines them all for the best of both worlds. Pecans are already a great low carb snack, and especially convenient when you’re on the go. If you have a little time though, preparing them with some crispy bacon pieces, […]
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When it comes to keto soup recipes, broccoli cheddar seems like it would be a good place to start. Broccoli is a low carb veggie, and a base of broth, cream, and cheese seems like it would be easy to keep keto friendly too. Unfortunately, most recipes for this soup still rely on flour and/or cornstarch to get the texture […]
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State fairs and other summer events aren’t exactly known for the healthiest food, but that doesn’t mean there aren’t ways to keto-fy them! These keto corn dogs are covered in low carb dough rather than dipped in cornmeal batter, which gives them a similar feel with almost none of the carbs. Just like the real thing, a few minutes of […]
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I know it’s a cliche that ketoers use cauliflower as a replacement for everything, but sometimes it really works. I won’t say that these keto cauliflower tots would 100% pass for the real deal, but they are crisp, flavorful, and satisfying! The key to getting the right texture is to lightly steam the cauliflower first. This lets you remove some […]
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I will make no secret about my love for cheesecake, especially because it’s so easy to keep keto! Cream cheese and eggs are low carb as is, so all you really need is a reliable keto sweetener to replace the sugar. Cheesecake crusts are pretty simple to keto-fy too, with nut flour and butter making an easy starting point. Once […]
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In many ways, guacamole is a perfect keto dip or topping. It’s packed with healthy fats, low in carbs, and full of flavor. This keto guacamole chicken skillet is a simple dinner recipe that takes advantage of that fact to make a filling meal! The guac is paired with seared chicken, crispy bacon, and melty cheese for an easy one […]
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I love breakfast foods, but used to mainly reserve them for weekends in favor of intermittent fasting during the week. Recently though, that’s changed. Between recipes like my keto french toast sticks, baked omelette roll, and now these keto coffee cake muffins, I’ve been eating breakfast a lot more often. A little weekend prep results in quick grab-and-go breakfast options […]
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I think there’s a lot of confusion out there when it comes to fat bombs, especially if you’re doing keto to lose or maintain weight. If you’re satisfied and energized, there’s not much reason to force yourself to eat extra healthy fats just for the sake of it. Once you’re in ketosis, your body will happily use its own fat […]
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