Keto Recipes, Reviews, and Tips
I know it’s kind of blasphemy to say this at this time of year, but I have never been a big fan of pumpkin-flavored or pumpkin spiced foods. I can probably count my average yearly pumpkin spice latte consumption on one hand, and the number of times I’ve had pumpkin pie on the other. With that said…this week I was […]
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I was never a huge fan of cauliflower pre-keto, although I could tolerate eating it alongside other veggies if it happened to be on my plate. Now though, I can easily go through a few heads of cauliflower each month! More than just being a vegetable side dish, it’s also a great low carb replacement for starch and carb filled […]
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One of the best things about being keto is no longer having to feel guilty for giving in to my bacon cravings. I love bacon because, well, it’s delicious, but also because it’s a tasty, easy, way to add some extra fat and protein to pretty much any any meal. I usually add bacon to other foods to make them […]
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It seems like every week there’s some new “superfood” or supplement that’s trending on social media, but collagen is one of those nutrients that actually has tried and true health benefits to back it up. It’s anti-inflammatory, is good for joint health, and also contributes to healthy skin, hair, and nails. Bone broth is a good source of it, but […]
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Nothing beats a cool, refreshing drink on a warm day, but unfortunately if you want something that’s fresh as well as refreshing, there aren’t too many convenient keto-friendly options out there. Most fruits are too high in sugar to produce a low carb cup of juice, and even the products that use lower carb fruits tend to add some form of sugar […]
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Back when I was in my high school home economics class, we learned a simple 3 ingredient peanut butter cookie recipe that I made pretty regularly from then on out: a cup of peanut butter, a cup of sugar, and 1 egg. Thankfully, that recipe was pretty easy to “keto-fy” by just swapping the sugar for another sweetener, so I […]
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I feel like keto gets a bit of a bad rap sometimes when it comes to veggie consumption. Because some veggies are off limits for us, a lot of people assume that we exist solely on a diet of meat, cheese, and butter. And okay, let’s be honest…those super rich, fatty foods are definitely nice, and I will never turn down an […]
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So in case you haven’t noticed, I’m a big fan of breakfast foods. Whether it’s keto pancakes, low carb cinnamon rolls, or even a hybrid of the two, I’m totally a sucker for cinnamon, maple, and other breakfast-y flavors, especially as an accompaniment for two of my other favorite things: bacon and coffee. Since I tend to stick to intermittent […]
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This recipe is one of those “let’s just try something new” things that ended up turning out surprisingly well! Pre-keto, I was actually never a big fan of roasted potatoes, and even post-keto I never ate radishes much outside of salads and slaws. But this week I noticed radishes on sale at my local grocery store, and I was eager to […]
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One of my favorite activities to do pre-keto was baking, which is part of why the majority of my recipes are for baked goods of some sort. I feel like a lot of people are afraid to try keto because they think it means giving up familiar foods, but I strongly believe that it doesn’t have to. A huge part […]
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