Keto Recipes, Reviews, and Tips
As the winter weather trudges on, I often find myself craving a nice bowl of soup to keep me warm. Unfortunately, if you want a soup that’s actually filling as well as warming, many traditional recipes will rely on ingredients like noodles, rice, and potatoes to make a soup hearty enough to feel like an actual meal. Thankfully, that’s not the case […]
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Additions like buttery sauces, cheesy toppings, and even bacon can be a great way to add some fat to a veggie side dish that might otherwise be a little on the lean side. Unfortunately, there are plenty of keto seafood recipes and other main dishes that don’t necessarily mesh well with the rich flavors of those ingredients. Although I love […]
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I know a lot of people think keto is all beef and bacon, but I love lighter protein sources like chicken and seafood too! Keto shrimp recipes are some of my favorites, because they tend to be pretty quick to make and can help me meet my protein macro on days when I’m running a little low. Best of all, […]
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Time to start a new year of The Keto Box! I was super happy with the December 2018 box, and had my fingers crossed that we would start the year off on a high note. This keto subscription sometimes includes a couple of surprises, but you can generally expect a mix of sweet and salty keto snacks alongside some pantry items […]
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Zucchini is like cauliflower in that being keto leads to discovering all kinds of ways to use it than simply roasting or steaming. Of course, transforming veggies into more interesting keto side dishes isn’t always as easy as other people make it sound…I still remember my first attempt at keto “zucchini chips” based on some post that suggested microwaving sliced […]
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Winter weather is here in force, which means cold, snowy mornings where I am. A cup of coffee or tea can definitely be warming, but that’s not always enough to get me ready to face the cold so lately I’ve been adding this keto “noatmeal” recipe to the rotation. I wanted something that would be warm and filling like traditional […]
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Here’s to a new year of My Keto Snack Box! I was looking forward to seeing how MKSB would start off 2019. This box is a little less predictable than some of my other keto subscriptions, and I appreciate the chance to learn about some less familiar keto brands. You can view past reviews here. As a reminder, My Keto Snack Box is […]
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It’s the first Keto Krate of the year, so I couldn’t wait to see what was inside! This keto subscription has been pretty consistent with its product mix over time, so I have a good idea of what to expect at this point: about two jerky/meat snacks, a couple other savory/salty snack options, some keto-friendly sweet treats, and then maybe a unique […]
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A new year means new Onnit Keto Boxes! I’m always curious to see what will be in this box. In general, you’ll get a full sized Onnit product, a selection of higher end keto snacks, and perhaps an additional keto supplement or pantry item. There are fewer items than with my other keto subscriptions, but they seem to be of […]
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This is my sixth month of Onnit Keto Box, which means I’m starting to get an idea of what to expect. In general, you’ll get a full sized Onnit product, a selection of higher end keto snacks, and perhaps an additional keto supplement or pantry item. There are fewer items than with my other keto subscriptions, but they seem to […]
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