Keto Almond Brussels Sprout Slaw with Sesame Dressing

This fresh and flavorful keto slaw is the perfect summer side dish. Per ~1C serving: 135 kcal, 10g fat, 4g protein, 8.5g total carbs – 4g fiber = 4.5g net carbs

  • Prep Time: 15m
  • Cook Time: 15m
  • Total Time: 30m
  • Serves: 8 servings
  • Yield: 8 servings

Ingredients

Slaw

  • 1 pound (~454g) Brussels sprouts, shredded
  • 3 ounces (~85g) carrot, shredded (optional)
  • 4 green onions, chopped
  • 2 ounces (~56g) slivered almonds
  • 2 tablespoons fresh cilantro, chopped

Dressing

  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons soy sauce or liquid aminos
  • 1 tablespoon lemon juice
  • 2 tablespoons whole sesame seeds
  • 2 tablespoons keto-friendly sweetener or to taste (optiona)
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon fresh ginger, minced

Instructions

  1. Optional, but recommended: Toast the almonds in a nonstick skillet over medium heat until fragrant and just starting to brown, 4-5 minutes. Stir frequently to prevent burning. Allow to cool.
  2. Whisk together all dressing ingredients in a small bowl or measuring cup until well combined. Taste and adjust acidity or sweetness as desired. Set aside.
  3. Separately in a large bowl, combine slaw ingredients: shredded sprouts, carrots, green onion, almonds, and cilantro. Toss or mix to combine.
  4. Drizzle dressing over slaw and toss to coat. For best flavor, allow slaw to marinate in the refrigerator for at least 15 minutes before serving.
  5. Best served chilled. Store refrigerated in a sealed container for up to 5 days.